INFO KANAGAWA　バックナンバー

[IKE12-17]Take precautions against heat stroke: Exercising or working in the heat puts you at risk of heat stroke
Signs of heat stroke are elevated body temperature, lethargy, dizziness, and headache.
In extreme cases, it can lead to death.
To avoid heat stroke:
■ Refrain from exercising or working in the heat for long periods
■ Before you get thirsty, drink water or tea (liquids that contain salt are recommended)
■ Wear cool clothing
■ If you feel unwell, visit the hospital promptly
■ When outside, wear a hat or carry a parasol
■ When indoors, open windows or use air conditioning to make the room cool

Multilingual information about heat stroke and other health issues is available by phone.
<AMDA International Information Center>
Tel:　03-5285-8088
■English: daily, 9:00-20:00

※Please let us know if the link is not accessible.[infokanagawa@k-i-a.or.jp]
**********************
Please tell your family and friends about INFO KANAGAWA! Sign up to receive a digital copy on the website.
You will be able to read current and past issues online.
http://www.k-i-a.or.jp/shuppan/info_kanagawa.html